Web12" Sub – Meatball Marinara Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 410g. Amount Per Serving. 790. Calories % Daily Value* 52%. Total Fat 34g. … WebFeb 17, 2024 · Preheat the oven to 350 degrees F (175 degrees C). Combine ground beef, bread crumbs, egg, garlic, Parmesan cheese, parsley, and Italian seasoning in a large bowl. Mix with your hands until well combined. Shape mixture into 12 meatballs, and place in a baking dish. Dotdash Meredith Food Studios.
Nutrition Facts for Subway 12 Sub - Meatball Marinara
WebMeatball Sub Serving Size: 1 shorti 690 Cal 36% 64g Carbs 48% 38g Fat 16% 29g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1310 Cal 690/2000Cal left Fitness Goals: Heart Healthy Fat 29 g 38/67g left Sodium -470 mg 2770/2300mg left Cholesterol 250 mg WebThere are 840 calories in 1 order of Firehouse Subs Meatball on Medium Wheat Sub, with Marinara Sauce & Provolone Cheese. You'd need to walk 234 minutes to burn 840 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. diabetes type 2 a1c diagnosis
12 In Meatball Sub With Cheese - MyFitnessPal
WebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, … WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Web530 Calories 66g Carbs (64g net carbs) 39g Fat 38g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Meatball Grinder Sub (6") Planet Sub Meatballs in Marinara Sauce Subway Meatball Marinara on Flatbread Subway Italian Meatball Sub Arby's diabetes type 2 and meat