How many calories in a meatball sub

Web12" Sub – Meatball Marinara Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 410g. Amount Per Serving. 790. Calories % Daily Value* 52%. Total Fat 34g. … WebFeb 17, 2024 · Preheat the oven to 350 degrees F (175 degrees C). Combine ground beef, bread crumbs, egg, garlic, Parmesan cheese, parsley, and Italian seasoning in a large bowl. Mix with your hands until well combined. Shape mixture into 12 meatballs, and place in a baking dish. Dotdash Meredith Food Studios.

Nutrition Facts for Subway 12 Sub - Meatball Marinara

WebMeatball Sub Serving Size: 1 shorti 690 Cal 36% 64g Carbs 48% 38g Fat 16% 29g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1310 Cal 690/2000Cal left Fitness Goals: Heart Healthy Fat 29 g 38/67g left Sodium -470 mg 2770/2300mg left Cholesterol 250 mg WebThere are 840 calories in 1 order of Firehouse Subs Meatball on Medium Wheat Sub, with Marinara Sauce & Provolone Cheese. You'd need to walk 234 minutes to burn 840 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. diabetes type 2 a1c diagnosis https://martinwilliamjones.com

12 In Meatball Sub With Cheese - MyFitnessPal

WebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, … WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Web530 Calories 66g Carbs (64g net carbs) 39g Fat 38g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Meatball Grinder Sub (6") Planet Sub Meatballs in Marinara Sauce Subway Meatball Marinara on Flatbread Subway Italian Meatball Sub Arby's diabetes type 2 and meat

Meatball Sub Bundtwich Recipe - Pillsbury.com

Category:Restaurant Foods Nutrition Facts - Wegmans

Tags:How many calories in a meatball sub

How many calories in a meatball sub

Calories in Meatball Sub - Calorie, Fat, Carb, Fiber, & Protein Info

Web2 days ago · Combine the flour, salt, pepper, cayenne pepper, garlic powder, and onion powder in a small bowl. Dip each marinated chicken thigh in it, coating both sides well and shaking off any excess. Add 1-2 inches of oil into a deep pot. Once hot, fry the chicken fillets for 7-8 minutes, until golden and crispy. WebApr 9, 2024 · The Jet Boat Sub has 46 g of fat, the Italian Sub has 43 g of fat, and the Meatball Sub has 40 g of fat. The Chicken Parmesan Boat (1 serving) (g) and Cinnamon Stix (195 calories) have the most sugar on Jet’s Pizza’s menu. Triple Cheese Turbo Stix and Breaded Skinless Chicken are two of the lowest-calorie sides.

How many calories in a meatball sub

Did you know?

Web86K subscribers in the caloriecount community. A Sub-Reddit for people who are managing weight through control of calorie intake. WebA 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. Video of the Day Bread and …

WebFor a Serving Size of 1 serving ( 231 g) How many calories are in Meatball Sub? Amount of calories in Meatball Sub: Calories 520. Calories from Fat 198 ( 38.1 %) % Daily Value *. … WebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, cheese, garlic, onion powder, salt, and pepper using your hands or a wooden spoon, being careful not to overmix.

WebOct 25, 2013 · Subway Footlong Meatball (1 serving) Calories: 1,160, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Subway Footlong Meatball Marinara With Cheese (1 serving) Calories: 1,150, Fat: 45g, Carbs: 95g, Protein: 44g Show full nutrition information Subway Footlong Meatball Marinara With Cheese (1 serving) WebFoot Long Meatball Sub Serving Size: 1 footlong 960 Cal 49% 118g Carbs 34% 36g Fat 17% 42g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …

WebOct 25, 2013 · Calories: 469, Fat: 21g, Carbs: 36g, Protein: 34g, Fiber: 3g Calories In Meatball Sub Casserole (Once a month cooking option) Calories: 567, Fat: 29g, Carbs: 38g, Protein: …

WebFirehouse Subs. Nutrition Facts. For a Serving Size of 1 medium ( 337 g) How many calories are in Meatball Sub? Amount of calories in Meatball Sub: Calories 530. Calories from Fat … cindy freedomWebMeatball Sub, Large Large Sandwiches - Meatball Large Sandwich 517 g, Papa Gino's Find on Amazon Percent calories from... Quick stats 1120 Calories 124g Carbs (105g net … cindy freemontWebHow many calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (10.6 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers … cindy freitagWebHow many calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (10.6 oz) Serving Add To Compare 0/8 includes: 9 … cindy freelandWebJul 31, 2024 · How many calories are in a Subway meatball sub? There are 480 calories in a 6-inch Subway meatball sandwich with basic salad and cheese. What toppings should go on a meatball sub? Classic toppings must include marinara sauce and cheese, and can also include fresh salad and dressings. cindy freemyerWebFind calories, carbs, and nutritional contents for Footlong Meatball Sub and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1184 Cal. 816/2000Cal left. Fitness Goals: Heart Healthy. Fat 37 g. 30/67g left. Sodium 756 mg. 1544/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. diabetes type 2 and pipWebRestaurant Foods Nutrition Facts - Wegmans cindy freese