Frozen sweet potato fries nutrition
WebDec 13, 2024 · Break open your frozen sweet potato fries bag, and place the contents into your air fryer basket. Cook for 12 minutes on 180c/360f. Serve warm with your favourite sauce. Video Notes Sweet potato fries do not like to be overcrowded, therefore don’t cook more than 750g at once. If you have more, then cook them as a separate batch. WebSep 15, 2024 · Vitamins and Minerals. French fries can be a good source of certain vitamins and minerals, including vitamin C (9.7mg), vitamin B6 (0.265mg), and vitamin K (16.3mcg). But again, the nutrients you get …
Frozen sweet potato fries nutrition
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WebSep 21, 2024 · Preheat air fryer to 360 degrees for 5 minutes. Add a few handfuls of frozen sweet potato fries to the basket of the air fryer. Spray lightly with cooking spray. Set timer for 12 minutes. Shake basket at halfway point. WebFeb 6, 2024 · 10 ounces frozen sweet potato fries Optional sea salt to taste Oil for misting (if needed) Instructions Preheat air fryer to 400 degrees. Place sweet potato fries into the air fryer and cook for 7-8 minutes …
WebFeb 15, 2024 · Per 1 to 3 slices (85 grams): 80 calories, 0 grams fat (0 grams saturated fat), 18 grams carbohydrates (3 grams fiber, 6 grams sugar, 0 grams added sugar), 30 milligrams sodium, 2 grams protein … WebThe same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries. Sweet potato fries at a restaurant...
WebIngredients Sweet Potatoes, Vegetable Oil (Contains One or More of the Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Modified Corn Starch, Modified Potato Starch, Contains 2% or Less of Brown Sugar, Corn Fiber, Dextrin, Extractive of Paprika (Color), Extractive of Turmeric (Color), Leavening (Sodium Acid Pyrophosphate, Sodium … WebMay 15, 2024 · Sure, you can make sweet potato fries from scratch, but sometimes it’s great to just open a bag of frozen sweet potato fries, ... Calories 81 Calories from Fat 9 % Daily Value* Fat 1g 2%. Saturated Fat 1g 6%. Sodium 52mg 2%. Potassium 318mg 9%. Carbohydrates 19g 6%. Fiber 3g 13%. Sugar 4g 4%.
WebNov 22, 2024 · A serving of Alexia Sweet Potato Fries contains 270 calories, with 140 of those calories coming from fat. There is 16 grams of fat in a serving of these fries, with 2.5 grams of saturated fat, 0 grams of trans fat, 8 grams of polyunsaturated fat, and 5 grams of monounsaturated fat. There is also 480 mg of sodium and 34 grams of carbohydrates.
WebLamb Weston offers a variety of quality frozen potato products made from premium potatoes. Our sweet potatoes, french fries, appetizers and meals consistently deliver … moneylion account sign inWebFeb 23, 2024 · Sweet potato nutrition (about 1/2 cup, raw) Calories: 86 calories Carbs: 20 g. Fat: 0.05 g. Protein: 1.6 g. Fiber: 3 g. White potato nutrition (about 1/2 cup, raw) … icd 10 for hypertensive emergency unspecifiedWebApr 3, 2024 · Step One: Preheat the Air fryer - Oil the basket. Preheat the air fryer to 360°F (180°C) for 5-10 minutes. Step Two: Air Fry- Add the frozen sweet potato fries to the air fryer basket. At a maximum, only fill the basket to the halfway point. Cook for 12-14 minutes, shaking the fries halfway through. icd 10 for hypoglobulinemiaWebApr 2, 2024 · Frozen Sweet Potato Fries In a Air Fryer Amount Per Serving (3 ounces) Calories 160 Calories from Fat 45 % Daily Value* Fat 5g 8% Sodium 140mg 6% … icd 10 for hyperhomocysteinemiaWebIngredients: Sweet Potatoes, Canola Oil and/or Sunflower Oil and/or Safflower Oil, Rice Flour, Tapioca Starch, Natural Cane Sugar, Cornstarch, Tapioca Dextrin, Sea Salt, Chili Pepper Powder, Salad … icd 10 for hypertrophy of nasal turbinatesWebA serving of sweet potato fries contains 108 mg of sodium or about 4 percent of the daily value for sodium. It also has 282 mg of potassium, which is about 6 percent of the daily value for potassium. A serving of … icd 10 for hypermobility first rayWebSep 8, 2016 · There are 110 calories in 12 pieces (84 g) of Alexia Organic Sweet Potato Fries. Calorie breakdown: 32% fat , 64% carbs, 4% protein. Related Sweet Potato from Alexia: icd 10 for hypoglycemia unspecified