WebDec 1, 2013 · Method. Set the oven to hot 220°C or gas mark 7. Pour the milk into a large saucepan or saute pan. Add the fish to the pan and bring to the boil. WebMar 15, 2024 · Preheat the oven to 400 F. Wipe the fish fillets with a damp cloth. Sprinkle both sides of the fish with kosher salt and freshly ground black pepper. Place the fish fillets in a shallow greased baking pan or on a greased broiler rack. Mix breadcrumbs with 2 tablespoons of the butter and the dried thyme.
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WebAug 1, 2024 · Put 50g low fat spread in a large pan and heat gently until melted. Add 50g plain flour and cook gently for 1 to 2 mins, stirring constantly. Remove from the heat and gradually whisk in reserved milk. Return to the heat … WebSeason the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill … china dpc tour 3
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WebAug 21, 2024 · Combine the Crumb ingredients and mix well to combine. Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only). Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick. Then spray with oil (for extra golden crumb!). Web200g crusty white bread 4 cloves garlic ½ tin anchovies in oil ½ a 280g jar sun-dried tomatoes in oil small bunch basil 1 chili 40g Parmesan cheese 1 lemon balsamic vinegar 2 sprigs fresh rosemary (or a small pinch of dried) 2 sprigs fresh thyme (or a small pinch of dried) olive oil salt and pepper Mashy peas 4 medium baking potatoes WebMar 12, 2024 · Mix all the topping ingredients together and season. Sprinkle over the dish in an even layer, then place on a baking sheet to … grafton recruitment s.r.o. ičo